New documentaries and films will be uploaded weekly for you to watch in your own time. All relate to sport, fitness and health

A new fitness challenge will be uploaded every week. Pupils can decide how many times in the week they complete this.

All pupils must complete the worksheet task. It will be uploaded as a google form (quiz style) and a word document.

If you want to challenge yourself try out one of the monthly fitness challenges

There are loads of great FREE fitness apps out there for you to download and use at home.

Tiktok has a great choice of quick and easy fitness challenges for you to try out.