Pause For People
Instructions: Click on the slides to go through the presentation. Answer the questions. Watch the video. Practice the moves. Act out the scenes. Print out the Pause & Think Moment handout.
Let's learn how to say goodbye to technology when we don't want to.
Learning Objectives:
Learn why it's important to be aware and respectful of people while using devices.
Learn the Pause, Breathe, Finish Up routine as a self-regulation strategy for transitioning from technology to face-to-face interactions.
Vocabulary:
device - an electronic piece of equipment like a phone, tablet, or laptop
frustrated - feeling annoyed
pause - to stop what you're doing or saying
Practice the moves!
Pause, Breathe, Finish Up!
Pause! [hold hands out like you are backing up]
Breathe! [sweep hands up chest]
Finish up! [wave goodbye with both hands]