Help Hotline

There are times in our lives when we need help but don't know who to talk to. We have multiple options for you! Even if you just want to chat, there is support out there.

We're here to hear you

If you or someone you care about is:

  • Just wanting someone to talk to about mental health, substance use, or recovery
  • Feeling lonely, isolated, and/or withdrawn
  • Looking for services to help with the next step in recovery and resiliency
  • seeking support for yourself or someone else who is struggling with mental, behavioral, emotional, social health and well-being
  • Needing to talk to someone who has been there and may have experienced some of the things you're going through


Not sure who to talk to?