Shiatsu originated in Japan and is based on traditional Chinese medicine. It uses acupressure to focus the energy center and pathways in the body. Soft Shiatsu massage( using your favorite scented oil) can be performed at your accommodation allowing you to relax after your treatment. A range of other massages such as abdominal massage and reflexology are also available.

Reiki (靈氣）healing is a popular energy healing originated in Kyoto Japan but it is used more in European countries. Research says Reiki has better effects than Placebo (McManus DE, 2017). The practitioner places their hands lightly on or over specific areas to help the flow of energy and remove blocks like acupuncture.

Acupuncture and moxibustion

Acupuncture is a technique in which practitioners stimulate specific points on the body by inserting thin needles through the skin. The effectiveness for many types of pain is reported. Moxibustion is a form of heat therapy in which dried plant materials called "moxa" are burned on or very near the surface of the skin.

Buddhist Meditation and Their Vegetarian Meal

Meditation is guided by Buddhist monk for 20 min. Having Buddhist meal is also a part of training. You will be surprised how you are content with them even its small amount.

Kampo Cuisine

Japanese traditional herbal medicine, Kampo take the mind and body as one entity and its main purpose is to balance the Yin (cold) and the Yang (warm). Our healthy Kampo cuisine will help to restore your natural balance.

Kokutou Shouchu is made by organic raw sugar and they are zero carbohydrate and zero purine, and no fat. Its benefits for health are reported. Tasting 5 different kinds of them with local snacks are available in this experience. Find your favorite one here.