Mental Health

Mental Health

Samaritans Helpline 116 123

MIND Helpline 0300 123 3393

Young Minds Text YM to 85258

Join our Virtual Classroom for further information on the 6 Pillars of Wellbeing

Visit for ideas on how to encourage quiet times for relaxation.

The NSPCC have useful advice and links for talking about the current situation


Useful tips and guidance for discussion about mental health at home from NSPCC

Mental health

Follow this link for useful videos and advice to help you and the family practice mindfulness:

Calm Zone