Mental Health

Mental Health



Samaritans Helpline 116 123 www.samaritans.org


MIND Helpline 0300 123 3393 www.mind.org.uk/


Young Minds www.youngminds.org.uk Text YM to 85258


Join our Virtual Classroom for further information on the 6 Pillars of Wellbeing


Visit www.stopbreathethink.com for ideas on how to encourage quiet times for relaxation.


The NSPCC have useful advice and links for talking about the current situation

Coronavirus



Useful tips and guidance for discussion about mental health at home from NSPCC

Mental health


Follow this link for useful videos and advice to help you and the family practice mindfulness:

Calm Zone