Dance
at Lindale Middle School
Dance classes are offered to all students in 6th, 7th, and 8th grade. There are also extracurricular dance opportunities available to those who want to experience a wider variety of dance styles and performances.
Benefits of Dance
Physical Health: Dance is a fun way to stay active, build and maintain strength, agility, flexibility, balance, control, and cardiovascular endurance.
Mental Health: Dance is proven to improve your mood, brain function, and confidence.
Physical exercise releases endorphins in your brain that help release tension and increase happiness.
Many sports require hand-eye coordination. In dance, you experience full-body coordination that stimulates your brain, improving problem-solving functionality.
Explore www.HHS.gov (Dept. of Health and Human Services) for more trusted resources
Social/Emotional Health: As an inclusive art form and unique social gathering, dance allows for free movement and expression.
Benefits of Dance at LMS
Engage in various dance
styles from around the worldLearn Jazz, Modern, Ballet,
Tap, and Hip HopWork with guest choreographers
Team up with classmates to
choreographExperience stage management
and Tech Crew opportunitiesPerform on Lindale's VERY OWN STAGE!
Message from the LMS
Dance Teacher and Company Director,
Jessica Wolfe
Hello! It's my pleasure to bring you as much information about the dance program as possible. If you have any further questions, feel free to reach out via email jtwolfe@aacps.org or through Google Voice: 302-404-4940.