Tamara Berec biography

Ashtanga Vinyasa Yoga teacher 


In 2003 she graduated on the Faculty of Kinesiology. In 2002 she incorporated Yoga into her programs for training professional dancers. In 2009 she finished TT 200 international training GaiaTree Yoga School in Bali, under the guidance of Marco Bianco, Sandra Didara Bianco and Katiza Satya. She assisted her mentor Marco Bianco in Ashtanga Led classes for one year and continued her education for RYT 500. Since 2009 she travels regularly to India and intensively studies and practices Ashtanga Yoga with Rolf and Marci Naujokat. In 2010, in Centered Yoga Thailand she goes through a three-week advanced training in Pranayama based on the tradition of Sri O. P. Tiwari and deepens her practice of Ashtanga Yoga with Paul Dalaghan. In 2011 she studies Osho meditations with Yogi Abhay. She deepens her knowledge through numerous classes and workshops in various styles of Yoga with many teachers in India, Bali and Croatia. She has finished Tomislav Budak’s courses of Transformation of Karmic Patterns and personal development and also works as a therapist of this method. She’s been a meditation practitioner since she was a teenager. In her free time she travels, dives, climbs mountains, plays African drums and enjoys her motherhood. She is a professional dancer of modern dance and the last 20 years she has been involved in choreography and dance pedagogy.


More on her work in dance:  www.ritamzona.hr