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PARTNER YOGA & YOGA THAI MASSAGE & THERAPEUTIC FLYING
Yoga Workshop with Marija and Danijel
10-11:30 MASTER CLASS/ 13-16:30 WORKSHOP
10-10:30am MASTER CLASS Focus on Core, Arm Balance and Strenght. 11:30-13:0 Lunch Break. 13:00-16:30pm Pre partner yoga vinyasa warm up for partner yoga, Danijel teach Therapeutic Flying techniques with Marija. Marija teach Thai Massage for relaxation.
Join us in this exceptional yoga expirience!
(master class 50 kn; Workshop price is 250kn; whole saturday 290,- kn. 10% discount for Divya members)
Tonja's style of yoga is a strong Vinyasa Flow. She inspires her students using a mix of humor and a disciplined physical practice to develop their personal strength and grace. Tonja's yoga practice is based on the fundamentals of Hatha, Ashtanga and Power Yoga flow. Her corporate yoga classes promote wellness and energize all levels of practitioners. Tonja began practicing yoga in 2001, and received her Yoga Centers in 2003. Tonja incorporates Yoga Flow with the practice of Thai Massage for a unique and relaxing experience. Thai yoga massage originated in Asia, 2500 years ago as a healing practice, at the same time yoga and Ayurveda were established. Thai yoga massage incorporates passive yoga stretching and acupressure. Each session begins with a 15 minute yoga flow, to heat the body in preparation for the Thai Yoga Massage. Benefits of Thai Yoga Massage include: stress relief; increased flexibility; release of toxins; tones abdominal region; relaxation. This therapeutic mix of yoga and massage is beneficial for all types of people, including disabled persons. Tonja spent two years living and teaching in Thailand, and received her Thai Yoga Massage certification from the acclaimed Wat Po School of Traditional Thai Medicine. Kirtan and Workshops Tonja uses her rich alto voice to pour honey over ancient Sanskrit hymns in her Kitan Chanting Classes. Tonja has lead Chanting Workshops internationally and in the States.
____________________________________________________________________________________Marija Grgurevic Yerkovich is a certified Forrest Yoga instructor. She was born and raised in Dubrovnik,Croatia. For 17 years she lived in the United States, in Seattle, WA, where she practiced yoga for 10 years before becoming an instructor. Her teaching style is gentle and heart-based, yet very precise and alignment focused. Marija was also trained as a Thai massage practitioner at the Wat Po RoyalCollege in Bangkok,Thailand. She pursued Thai Massage training in order to better understand the body. In her teaching she combines Yoga and Thai Massage through gentle hands-on pose adjustments for the students. She loves partner yoga, acro yoga and contact improv, as well as kirtan and all forms of dance. She has recently returned to Croatia with her husband and is in the process of building her dream, the Linden Tree Retreat Center. The center is scheduled to open for workshops sometime next summer, and will be offering daily yoga classes, periodic yoga workshops, as well as a wide variety of other types of workshops like Tai Chi, Five Rythms Dance, meditation, energy work, etc. Marija also rides horses and leads horse-back trips into the mountains with her husband. www.lindenretreat.com
Danijel is Ashtanga & Sivananda Yoga teacher. He practicing yoga since 1992 and teaching since 1997 after he finished Sivananda school with Swami Krishna in Risikesh, India.
September, 23th - MASTER CLASS Tonja Renee Hall (19:00-21:00) 70KN
September, 24 - THAI YOGA MASSAGE & PARTNER YOGA Workshop (13:00-16:30) 250KN (Master Class & Workshop 290KN. 10% discaunt for Divya members!) Experience the fun and the pleasure of combining partner yoga with Thai Massage to relax and deepen your practice. In this dynamic three-hour workshop we will warm up with Vinyasa Flow, and then move into a fun partner yoga sequence that will help you discover new depth in your practice. We will finish with a simple sequence of relaxing Thai Massage techniques that you will be able to use later. You do not need a partner to participate.
DIVINE BALANCE ... TAKE YOUR TIME