40 DAYS - WAKE UP Yoga Cycle

Changes beginns with You!


40 Days - WAKE UP

2010 - August, 30 - October, 8 New Cycle!

Our second group in this unique program!


Every morning (06:45-08:20) 40 Days:

* AsanasAshtanga Yoga Primary Series

* PranayamaUjjaji with Kumbaka and Bhastrika

* Kriya - Kapalabhati, for Art of Living members Sudarshan Kriya
* Deep relaxation / meditation

* Heeling with Tibetian bowl sound

* Mantra 108 x 40 days before sleeping (20 min) variations 27, 56, 108


Guided by Sandra Petra40 Days - WAKE UP is unique program of 40 days cycle continues practices which helps to clean minds, emotions, body and spirit from toxins, emotional blocks and stress. Speed up the process your spiritual development and carmic processes. Feel up your body with oxygen and with new energy, or just prepare for new life chalanges.

Every morning WAKE UP with Yoga.

Morning simbolising time for awakening and this cycle simbolising the awakening in our Lifes!

Every day you will feel new sensations, new joy in Life and deepen your practice of Yoga and conection with yourself and your heart!


SHRI LAKSHMI Mantra: http://www.youtube.com/watch?v=FTdwrs_TzcA

"Goddess Lakshmi, consort of Lord Vishnu, is also the goddess of wealth and prosperity. The word ''Lakshmi'' is derived from the Sanskrit word Laksme, meaning "goal." Lakshmi, therefore, represents the goal of life, which includes worldly as well as spiritual prosperity. Worship Goddess Lakshmi for promotion, success and personal virtues. Women who chant her mantra will develop irresistible beauty and radiance, that shines from within. Praying to Laxmi you will learn how to be truly feminine and win everybody's admiration. This mantra is a supplement for those, who are in show business or in acting and modeling. The mantra will help you to be noticed, brings luck and fortune. The drawing of Laxmi's footprints are used as a magic charm in India. Women draw these small, auspicious footprints on thresholds at twilight to welcome Lakshmi, who bestows wealth and wisdom, health and good cheer."

Japa, Mantra and The Significance of the number 108


PHOTO GALLERY 31.8.-9.10.2009. First group in Divya!