Nutrition Links


 
Need some Ideas for Dr. Suess' Birthday? click on this picture
Dr. Suess Birthday March 2

HAPPY VALENTINES DAY!
click on this link for some healthy ideas



http://www.choosemyplate.gov/

USDA - ChooseMyPlate.gov


Food & Health

Take a look at this link for great information on the latest food and health information including recipes.




Food Day : Click here to learn more how Food Day inspires Americans to change their diets for the better, and to improve food policies.  We provide tips and updates to help you eat real and just food every day.

SPINACH FACTS: spinach is free of fat, saturated fat, cholesterol and is also low in calories. It is also a good source of fiber. When purchasing look for leaves that are fresh, tender, and gree of defects. Spinach is highly perishable and delicate and should have a healthy, green color. 

RECIPE IDEAS: LEAFY GREEN LIKE SPINACH AND KALE ARE VERY MILD IN FLAVOR. PURIFY GREENS WHILE FRESH AND TRY INCORPORATING IT IN MEATBALLS, BURGERS, MEATLOAF, SOUPS, TACO MEAT, BURRITOS, SLOPPY JOES, PASTA 

Massachusetts Farm to School : Schools working with local farmers developing recipes to use local farm fresh produce. 

Growers’ Insights: Rice is an affordable gluten-free grain

How can you Eat Real without breaking the bank?

Click here for Nutrition Information, Summer Activities, and Recipes  http://www.nourishinteractive.com/


Farm Game for Children 

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Nancy Hasselmann,
Jan 21, 2015, 8:21 AM
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