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4th Annual Spring Fling
10k & 5k Run/Walk  and 1 Mile Fun Run
March 22, 2014 at Ridgeview Park, Waynesboro VA
  
Time: 9:00 am 10k and 5k
 1 Mile Fun Run will begin immediately after the 10k/5k races 
 

Place: Ridgeview Park, Magnolia Ave. Waynesboro VA

Start/Finish are both located within the park

Hosted by Waynesboro High School Cross Country Teams

For more information pertaining to this race, please contact the race director- Julie Stevens at jstevens@waynesboro.k12.va.us

or  cell (540)241-4218
 
 
Race Results from 2013 are located below 
 

The Waynesboro High School Cross Country Teams are happy to announce that they will be hosting the 4th Annual Spring Fling Run on March 22, 2014 at Ridgeview Park in Waynesboro, Virginia. In order to open the race up to more runners, we will be running a 10k and 5k course at the same time, along with a 1 Mile Fun Run for the kids after the completion of the road races. We are excited to be able to offer more races in order to make this a bigger and better event each year.

This is an excellent race for those of you planning on running the local Park to Park 1/2 Marathon in April. Our race is planned 5 weeks before the Park to Park1/2 Marathon, which works well into most 1/2 marathon training programs. If you are not a veteran runner, no problem. We would be delighted to have you choose our 5k course to get your feel for the wonderful sport of running. Our course features gently rolling hills and a beautiful river view for most of the course.

The Kids 1 Mile Fun Run will be held directly after the finish of the 10k/5k Races.  Parents are allowed to run with their children at no additional charge.  The 1 mile race will be run in the Park (across the bridge) by the soccer fields with the assistance of WHS Cross Country Runners.   

We will be using the Hytek Timing System at the finish line to offer faster finish results. The course will be open to traffic with assistance from the local police department at key intersections. Water Stations will be provided along the route at Mile 3 for the 10k race only. Light refreshments will be offered after the race.  
 
All proceeds from this race will benefit the Waynesboro High School Cross Country Teams. We hope that you will join us in welcoming spring to the valley while supporting Waynesboro's running programs. 

Awards for 5k and 10k

Overall Male / Female : 1st place

Division Winners: 1st, 2nd, 3rd

Male: 0-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60+

Female: 0-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60+

All Kids will receive a medal for participation in the 1 Mile Fun Run.  No age division awards.

 Directions to Ridgeview Park

From I-64, take Exit 94. When you get off the exit ramp, go East on Route 340 towards Waynesboro. Proceed approximately 2 miles. At the traffic light at Riverview Cemetery, turn right onto 13th Street. At the stop sign turn right onto Magnolia Avenue. Magnolia ends at the park.

Race Registration and Packet Pick-ups

Race packets may be picked up the morning of the race at the starting line beginning at 7:45 am. 
Race day registration will begin at 7:45 a.m. as well.

You may mail the attached registration form along with your payment to the following address or register immediately below:  

(Please make checks payable to WHS Cross Country Team)

Spring Fling Race

c/o Julie Stevens

1625 Ivy Street, Waynesboro, VA 22980

$25 - till Jan 31

$30- Feb 1 - March 21 

$40- Race Day 

1 Mile Fun Run- $15 (no price change-All Kids will receive a shirt and medal)
 
 
 REGISTER NOW!  Click on link below
 
 

 
 Course Description/Map :  See attachment below

 

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10k results 2014 age groups.rtf
(6k)
Julie Stevens,
Mar 24, 2014, 7:28 PM
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10k results 2014.rtf
(6k)
Julie Stevens,
Mar 24, 2014, 7:22 PM
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Julie Stevens,
Mar 9, 2013, 7:09 PM
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Julie Stevens,
Mar 9, 2013, 7:14 PM
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5k results 2014 age groups.rtf
(8k)
Julie Stevens,
Mar 24, 2014, 7:27 PM
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5k results 2014.rtf
(8k)
Julie Stevens,
Mar 24, 2014, 7:27 PM
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Julie Stevens,
Dec 5, 2012, 9:19 AM
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Julie Stevens,
Dec 5, 2012, 9:33 AM
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Julie Stevens,
Nov 6, 2013, 8:33 AM