VYAYAM means exercise in Sanskrit language.
It is also an acronym for
Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation.
VYAYAM founded in 2004 by Vidya Nahar, (ERYT, YACEP, AFAA, ACE) in Buffalo Grove, IL, offers
Group/ Private classes and workshops in Yoga, Pilates, Core-Building, Aerobics,
Strength-Training, BOSU/Ball Workouts, Relaxation, Breathing, Meditation and laughter.
Classes and Workshops taken with Vidya qualify for "Contact Hours" under Continuing Education Requirements for Yoga teachers by Yoga Alliance.
Daily Yoga-Pilates Practice with Vidya Nahar through Youtube Daily Pilates Practice Videos Daily Yoga Practice Videos
Feedback from Vidya's students Record your feedback Read about Vidya Read Vidya's Interview Post your feedback
Follow Vidya on tumblr twitter VYAYAM on facebook Youtube Thumbtack Yogatrail Yoga Alliance Google+
Book a private yoga session with Vidya Calendar (visible with your google sign-in)
After you buy the gift certificate below call / email to redeem.
1165, Alden Lane, Buffalo Grove, IL, 60089
Call : 1-847-537-4710 email@example.com
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