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www.vyayam.com

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www.chairyoga.org

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www.vinyas.us

for Bollywood dance classes.

www.balodyan.com

for Hindi and Marathi classes.

www.hariyalithane.com to support nature conservation.

VYANJAN means a condiment or a seasoned article in Sanskrit. It is also an acronym for Vidya's Yummy And Natural, Joyful And Nutritious.

VYANJAN vegetarian cooking classes in Buffalo Grove are offered by Vidya Nahar. Vidya is a lifelong vegetarian.

Mission: To Promote  Healthy Vegetarian Cooking and Eating For Nature-Friendly Living.

Have you always wanted to try vegetarian cooking? Would you like to make your vegetarian cooking more nutritious and enjoyable for your family? Do you want to know what else there is to vegetarian cooking other than eating salads?

Come, join Vidya to explore healthy vegetarian cooking ideas. Vegetarian selections will be prepared using whole grains, dried beans, lentils, pulses, spices, nuts, dairy products, fruits and vegetables.

NO eggs, seafood or meat of any kind will be used. NO deep frying.

You'll learn to prepare vegetarian appetizers, side dishes, main dishes and desserts that are yummy and highly nutritious. Preparing food using a variety of natural ingredients of different colors, tastes, textures, smells is VYANJAN's specialty.

Try it out! 

See VYANJAN in media. Lake County Sun  Pioneer Press Daily Herald

Read Vidya's presentation on healthy vegetarian cooking given at Indian Trails Library in Wheeling, IL in August 2006. If you would like to have a healthy vegetarian cooking workshop, please contact us. Participants will get to sample a variety of healthy vegetarian food items.

A note by Dr. Malati Karwarkar (Vidya's inspiration) after reading above presentation:

  Vidya, you have thoroughly understood the principles of healthy vegetarian cooking.Your sincere efforts and interpretation of the subject will go a long way to impart the correct knowledge to whosoever reads this article.

When? Every Thursday 7:30 p.m. to 8:30 p.m.  (Timings are flexible. Please ask for times that are more convenient for you).

How much? $350 for 10 classes in a row (one class per week).

                              Any three classes : $135. Pay as you go : $50 per class.

                              All cooking supplies are included in cost. Fees are valid for classes held at the address below only.

                      Call or write today to register yourself for this life-changing course (Please print the application at the link on the left, fill it and send or bring it with you).