Vidya Nahar's Youthfully Agile Studio


www.vyayam.com for yoga and exercise classes.

www.vyanjan.us       for healthy vegetarian cooking classes.

www.balodyan.com for Hindi and Marathi classes.

www.chairyoga.org  for chair yoga classes.

www.hariyalithane.com   to support nature conservation.

Welcome to ViNYAS run by Vidya Nahar.

Mission : To Energize, Empower and Transform Mind, Body and Spirit through Creative Choreography.

ViNYAS in Sanskrit means an artistic composition or an arrangement.

It is also an acronym for

Vidya Nahar's Youthfully Agile Studio 

(for Bollywood Dancing).

Bollywood is famous for its lively music and energetic dances. Bollywood dances are a mixture of classical Indian dance styles such as Bharatnatyam, Kathak and Indian folk dances such as Bhangra, Garba, Dandia, Lavani, Ghoomar and tribal dances.

ViNYAS Bollywood dancing studio in Buffalo Grove incorporates all these dance styles and creates dance routines that energize and rejuvenate your mind, body and spirit.

Regular dancing is a fun way to stay in shape, make connections, de-stress your lives and develop a positive outlook towards life. It helps you release inner inhibitions and develop  confidence in social interactions. 

ViNYAS dance classes are for kids and adults.  Check us out on youtube


New classes are forming now. Please call, if you would like to join one or if you want to have a class for your own group of friends.

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