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Lesson 40. Learn about potatoes

Learn about the wonderful potato. This is the second longest lesson. They get shorter from here on. 

Potatoes: The perfect food - John McDougall MD

Chris Voigt, Executive Director of the Washington State Potato Commission

Flashback Friday: Anti-Cancer Potential of Sweet Potato Proteins

Flashback Friday: The Best Way to Cook Sweet Potatoes

What Should You Eat To Stay Healthy with Garth Davis, M.D.

 

 

1928 article on The Potatoe Diet by Kon

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1252113/?page=1

 

Read about one man's experience with the potatoe. In this video, Andrew weighed 350 lbs. Enjoy hearing his story!Potato Only Diet Challenge - Day 1 of 366 - What, Why, How?!

The last day of potatoe only challenge.THE FINAL DAY!! Tears flowing, thanks everyone. - Spud Fit Challenge day 366

59kgs/130lbs GONE! Super Spuddie - Daryl McGavin


You are on Lesson 2. Go to back to Lesson 1 or forward to  Lesson 3 or back to list of lessons and recipes Course lessons and recipes



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