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Lesson 8 How to cook plants seeds aka beans

How to cook plant seeds (aka beans)

Legumes are one of several plant-based proteins. We will discuss how to cook small legumes that don't need to be cooked in a pressure cooker and bigger legumes that cook best if cooked in a pressure cooker. 

YouTube Video


But first, learn about legumes by reading this short power point. 

After you study this part of the cooking course, you'll know the secret of cooking legumes in such a way that you won't even know that there are legumes in the meal.

Lessons by method of cooking: 



     Slow-cooking






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