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125 Water sautéing

eSince we're trying to avoid oil, here's a lesson on how to water-sauté your ingredients. 

The videos below might be a little long and might have a little more advanced recipes. Since this lesson is just about watching how others water-sauté, you don't have watch the whole video. It's just about the technique of water-sautéing.


Water sauté starts at 2.15 minutes.


Water sauté starts at 0.50 minutes.

Roasted Garlic Alfredo



Water sauté starts at 2.40 minutes.

Low Fat Vegan No Oil Thanksgiving Lentil-Mushroom Loaf



Water sauté starts at 2.50 minutes.

Low Fat Vegan No Oil Asian Vegetable Fried Rice



Water sauté starts at 4.00 minutes.

Healthy Vegan Recipes - HOME FRIES - Oil Free - SOS Free


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