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List of recipes by various criteria

Click on the arrow next to the word Ordenar to sort the table of recipes to see it the way you would like to see it. 

Cooking method key:
ST = stove top in a pot or pan                        ST, BL = stove top and blender
SC = slow cooker or crock pot                        ST, BL, F = stove top, blender, and ferment 
PC = pressure cooker                                    S, BL, ST = soak, blender, stove top
F = frying                                                      S, BL, ST, F = soak, blender, stove top, ferment 
B = baking                                                    QS = quick start meals. Vegan meals to make even before you've become a vegan 
Showing 25 items
RecipeMain (protein) ingredientCooking Method(s)Time-to-EatType of MealQuick Start?
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RecipeMain (protein) ingredientCooking Method(s)Time-to-EatType of MealQuick Start?
      
          
Avocado Avocado None 5 minutes Lunch or Snack QS 
Rice Lentil Nuggets aka Harmless Chicken Nuggets brown rice and black gram S, BL, ST 20 min work after soaking Staple  
Garbanzo aka Chickpea Stew chick peas SC 5 hours Dinner  
Oopma (Upma) cream of wheat ST 20 min Lunch or Dinner QS 
Black-eyed peas dried black eyed peas PC 40 min Dinner  
Black-Eyed Peas Stew dried black eyed peas SC 4 hours Dinner  
Black eyed peas meal needs webpage dried black eyed peas ST 60 Lunch or Dinner  
Garbanzo Chick Peas stew nds web dried chick peas PC 50 min Dinner  
Green Peas Stew mds web dried green peas ST 50 min Lunch or Dinner  
Green Peas Soup nds web dried green peas ST 50 min Lunch or Snack QS 
Kidney Bean Stew nds web dried kidney beans PC 60 min Dinner  
Kidney Bean Stew dried kidney beans SC 5 hours Dinner  
Mung Beans Plain nds web dried mung beans ST 20 min Staple QS 
Red Lentils Plain nds web dried red lentils ST 20 min Staple QS 
Red lentil stew dried red lentils ST 30 min Lunch or Dinner QS 
Red lentil stew dried red lentils ST 30 min Lunch or Snack QS 
Soy Milk Yogurt Probiotic nds webpage dried soy beans S, BL, ST, F Milk: 1 hr 40 min work after soaking; Yogurt: 24 hours to ferment Staple  
Soy Milk Yogurt w Yogurt nds webpage dried soy beans and yogurt S, BL, ST, F Milk: 1 hr 40 min work after soaking; Yogurt: 24 hours to ferment Staple  
Stuffed Eggplant fresh eggplant 75 min Dinner  
Sauteed spinach fresh spinach 30 min Accompaniment QS 
Oat meal nds webpage oat meal ST 15 min Breakfast or Lunch QS 
Meaty-Tasting Spaghetti Sauce nds web veggie grounds ST 40 min Lunch or Dinner QS 
Stuffed Green Peppers nds web veggie grounds ST 90 min Dinner QS 
Showing 25 items
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