A female must have a solid handstand on the ground for this stunt to work.
Cartwheel up Extended Hand to Hand Pop Through to Cupie
For the cartwheel up extended hand to hand pop through to cupie, the male will start in a squatted position with his left hand over his head grabbing the females's left hand, and his right hand will rest on his right thigh grabbing the female's right hand. On a designated count the male will dip as the female steps on the male's right thigh. It is important for the male the assist the female over him while standing up or the female will not be able to be vertical in the handstand position. While standing up, the male must use his legs and arms together to lock out the female in the handstand position. For the pop through, the male will give a small brief shrug up through his shoulders and dip with his arms and legs in unison. When the female is lowered to the hands position, the male will pop with his legs and arms focusing on following through with his arms. As the female completes the half flip, the male will spot for both feet with the hand of his choice and catch the stunt in a cupie. The dismount is a regular pop off.
The female will begin the stunt with both hands grabbing the males as described above and will step with her right foot on the male's right thight. On the designated count the female will think about pushing through her arms and locking her body out in the handstand position. It is important for the female to keep her head in and look down at the male while squeezing her core muscles and keeping her body tight. For the pop through, the male will dip and at the hands level after the pop, the female will lift her chest and snap down her feet similiar to the end of a backhandspring up. The female will land in a cupie and the dismount is a regular pop off.
Worm up Extended Hand to Hand Front Flip Pull Liberty
For the worm up extended hand to hand front flip pull liberty, the male will start with both hands grabbed on to the female behind him. The male will lift the arms up while dipping and sticking his seat into the female. When contact is made, the male will begin to roll the female to his back and his arms will move similiar to the way a train engines wheels move. When the female is getting to the handstand position, the male will keep dipping and then drive through his arms locking the handstand out in the extended position. For the front flip, the male will dip and will shift his weight to his back foot and will snap the pop of the stunt similiar to a rubber band. The female will flip forwards this time and the male will spot for the liberty and will grab the foot in a regular liberty girp. The dismount is a regular pop off.
The female will begin the worm by standing behind the male with her hands grabbing the males. As the male dips, the female will let him roll her body up and will start getting to the handstand position as soon as possible. For the front flip, the female will wait for the pop from the male and will pull through her core muscles to the front similiar to a fronthandspring up. At the top of the stunt the female will pull her liberty and wait for the male to make contact. The dismount is a regular pop off.
1. Partner Stunts >