1. Stunt Down Stunt

Extension Down Extension
 
For the extension down extension, the couple will perform a toss extension.  For the pop off, the male will dip and release the feet focusing on not "sweeping" the feet forward but simply letting go so the female comes straight down.  The male will jump and slow the female down as high as possible and absorb with his legs and immediately retoss the stunt back to an extension.
 
On the pop off the female will perform a regular pop off, but will focus on absorbing with her legs and jumping quick and explosive off the ground back into a toss extension.  
 
 
When a Couple can effectively perform an Extension Down Extension, Creativity becomes a factor and any stunt can pop down and go back up to another stunt.

Extension down Extension