Welcome to Tecumseh Middle School Cross Country!  
Coach Julie McDowell, TPS Instructional Coach,
jmcdowell@tps.k12.mi.us   734-316-6568

2017 Summer Schedule - Tecumseh Middle School Cross Country




Program Overview - what to expect this season

Paperwork Central - all the paperwork you've ever wanted to fill out!





Visits



Dynamic Flexibility and Drills Workout - this is the model for our warm-ups

One of the best ways to prevent injuries is by wearing the proper shoes.  We recommend Running with E's in Adrian, Michigan.  They will take the time to properly fit your son/daughter with the best shoe type for his/her stride and body type

The best way to stay informed is through Remind text messaging!  Text @tmscro to 81010 or go to remind.com/join/tmscro   You can also find us on Facebook under Tecumseh Middle School Cross Country

Detailed Google Calendar - I'll add meets once I know the dates/times/locations!