Mingary Yoga Immersion

with Sue Kirincich

September 22-24, 2017

Millen Lake- A hidden gem in New Hampshire's Sunapee Region


Sue and Audrey Kern welcome you to Mingary, the waterfront home of Audrey and her partner Alan Cummings. This spectacular retreat on Millen Lake in Washington, NH  (one hour from Hanover) will be our home for a weekend of yoga, friendship, and play. 




(Yoga Studio)


THE YOGA PRACTICE

Inspired by the beauty of Millen Lake and the surrounding forests and fields, our practice will be based on an exploration of the 5 elements in nature and inside of us - earth, water, fire, air, and space. With a combination of asana, meditation and pranayama, we will move closer to the elemental qualities that most enliven and sustain us. 

Yoga fee: $180

Schedule

Friday, 9/22:
    3-5pm       Arrive and settle in
    5-6             Welcome
    6-7:30       Potluck
    7:30-8:30 Restorative yoga practice
    9                 Silence

Saturday, 9/23
    Before 9   Breakfast
    9-12pm     Yoga practice
    12-3           Lunch and free time
    3-6             Yoga practice
    6:30           Potluck and fireside gathering
    9                 Silence

Sunday, 9/24
    Before 9   Breakfast
    9-12pm     Yoga practice
    12-12:30   Closing 
    

Welcome to Millstone!
ACCOMMODATIONS

Mingary offers a full range of private and shared accommodations in four separate homes - Millstone, The Lodge, Moose Camp, and Miss Stebbins Cottage - as well as loft sleeping in the sugarhouse, or tent sites.  Lodging rates are per room for the full two nights. You are welcome to share a room. All linens are provided. WiFi available in all homes.

Each home has a full kitchen and outdoor grill. Please bring your food for all meals, including food to share for 2 potluck dinners, on Friday and Saturday nights. 

*   *   *

Lodge King w/ private bath $300




Moose Camp Queen 1 w/ private bath $250





Moose Camp Queen 2 w/ private bath $250
(Includes two twin beds and accommodates up to 4.)





Millstone King w/ shared bath $200

Temper-pedic mattress

First floor full bath

Shower and tub


Millstone Queen 1 w/ shared bath $200
(shared bath photos above)

Third bedroom, also downstairs, with queen size bed.


Millstone Queen 2 w/ shared bath $200
(shared bath photos above)

Queen size bed with pillow-top mattress.


Millstone Daybed w/ shared bath $150
(Antique daybed is shorter than a standard twin. Has a custom mattress, not shown here.)

This antique daybed may be used as a child's bed.


Miss Stebbins Queen 1 w/ shared bath $175




Miss Stebbins Queen 2 w/ shared bath $175




Sugarhouse Loft (bath in nearby Lodge) $100
(Includes inflatable mattress and mosquito netting!)




Tenting $75


Sailboat, canoe and kayaks are included

PLAY

In between yoga sessions, enjoy immersing yourself in the elemental natural world. Feel free to walk the lakeside roads and woods trails, paddle on Millen Lake, and sit waterside with friends or a good book.

Several canoes and kayaks, plus a sailboat, are available for general use. 





By the campfire on a beautiful evening

To register, email audkern@gmail.com.

50% accommodation fee is due upon registration and is non-refundable unless we can fill your spot. Send check to: 
Audrey Kern, P.O. Box 152, Washington, NH 03280.

Remainder plus $180 yoga fee due September 1st.