PV Girls Swimming and Diving

Practice Schedule:
 

 MONDAY  

TUESDAY 

WEDNESDAY 

THURSDAY 

FRIDAY 

SATURDAY 

5:30-7:00am

Weights 

 **Only for athletes
NOT in weightlifting class**

5:30-7:00am

 Varsity Swim
(JV Optional)

 

OFF 

5:30-7:00am

 Weights 

 **Only for athletes
NOT in weightlifting class**

5:30-7:00am

 Varsity Swim
(JV Optional)

 

7:00-9:00am

 Swim & Dive

 

 3:45-5:45pm
Swim & Dive

 3:45-5:45pm
Swim & Dive

 3:45-5:45pm
Swim & Dive

 3:45-5:45pm
Swim & Dive 

  3:45-5:45pm
Swim & Dive

 3:45-5:45pm
Swim & Dive

 
                 
If you are going to miss a practice, you must provide a note/email to the coach prior to the missed practice
 
3 unexcused absences = removal from the program
 
 
 
 
 
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