AS 190 - Introduction to Rock Climbing
Crag, cliff, and beyond dealing with challenging situations, trusting in others and ourselves, moving through fear and doubt to attain goals. Outdoor sessions begin with an introduction to the history of rock climbing and then proceed to ground school training in knots, rope-handling, and belaying. Next balance, movement, and technique are practiced on the climbing wall. In addition students are introduced to rappelling. We then climb at more extensive sites, while practicing all the basic skills and working as a group to ensure each member feels both supported and challenged. Final activities include simulated mountain rescue scenarios to provide a group challenge and teamwork practice.