(scroll down for schedule and how to get to meets)
Coaches:
Charlie Gruman - Head Coach cgruman@starmont.k12.ia.us
Cassie Gruman - Assistant Coach
Matthew Hageman - Assisstant Coach
Roger Gifford - Volunteer Assitant Coach
Helpful Links:
Fitness Sports (CC Results and more...)
Iowa High School Athletic Association
Iowa Girls High School Athletic Union
Iowa Association of Track Coaches (and Cross Country)
2021 Starmont West Central Cross Country Schedule
August 4th???: Kickoff - getting to know CC 3:00 Backbone Beach with Parent meeting and grill out at 5:30
August 9th: Practice begins for HS: 3:50 @ Starmont
August 23rd: Practice begins for JH: Right after school
Meet Schedule
August 24th: Ed-Co (HS only, JH will have practice)
August 28th: Cedar Rapids Prairie (more info. to come)
September 7th: Springville/Central City Invite (JH & HS)
September 14th: Starmont Invitational (JH & HS)
September 21st: Waukon Invite (JH & HS)
September 28th: Jesup Invite (JH & HS)
October 5th: West Delaware Invite (JH & HS)
October 9th: North Linn (JH & HS)
October 14th: TRC @ Marquette (JH & HS)
October 21st: State Qualifying Meet TBA (HS only)
October 30th: State - Fort Dodge