Team Home Page

Coaches: Head Coach Ryan Lee, Assistant Coach Sarah Moles, Dive Coach Mallory Ayers

Swim Practice
:
 3:00-5:00pm Mon-Friday; Saturday 9:00-11:00am
                    *All swimmers are required to attend daily practices  - Coach Ryan needs to receive an email with reason for absence prior to practice (by 2:40pm).

**Swimmers should be sure get quality rest and to eat a heathy snack prior to practice - swimmers need to bring a water bottle to practice and always have dry land clothes/shoes available.

Dive Practice: Monday-Thursday 4:00-5:45pm at SM North; Friday 6-7am at SMNW

Text Alerts: Remind App: Sign up by texting @smnws to 81010 

Meets and Meet Schedule:  Meets are held throughout the season both on weekdays and some weekends - see the calendar.  All swimmers will ride the bus to and from away meets.  Meets last anywhere from 2-4 hours. 

Order of Events:
     200 Medley Relay
    200 Free
    200 IM
    50 Free
    Diving
    100 Fly
    100 Free
    500 Free
    200 Free Relay
    100 Back
    100 Breast
    400 Free Relay
Coming Up :

First day of practice: Feb. 25th!!

 Team Google Calendar


Subpages (1): Calendar
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Sarah Moles,
Jan 27, 2016, 12:20 PM