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Unit 3 - Biomechanics

***BIOMECHANICS READING
    - read each section to review all biomechanics laws & principles

Science of NHL - Newton's 3 Laws - this is cool...check it out!

Day 27
Principle #1: STABILITY Slideshow

Day 28 (Friday)
-Principle 2: Summation of Joint Forces
-Principle 3: Continuity of Joints
(see Biomechanics reading at top of page)

Day 29  (Thursday)
GYM!! - Joint Lab (bring running shoes and comfortable clothing)

  
Day 30 Monday: Quiz 11 - Newton's Laws, Principles 1, 2 & 3 (Stability, Summation of joint forces, Continuity of j.f.'s)
-Principle 4: Impulse
Science of NHL - Force, Impulse, Collisions
-Principle 5: Direction of Force
(see Biomechanics reading also: sections 5-16, 5-19, 5-20)

Day 31 
Momentum

Day 32 
Quiz 12 - 3 types of motion, internal/external forces, Linear Motion note & problems (ie. Momentum = m x v)
Sport Science Video - Physics of Gymnast (link broken?)
Science of Golf Video (Torque & Moment of Inertia)

Day 33
ANGULAR MOTION cont'd - copy slides 12-14
Sport Science video - Inside the X Games Quad Flip

Day 34 Quiz 13 - 3 axes of rotation, Torque, Moment of Inertia (I), Angular momentum (H) problems 
Play with this online PROJECTILES APP!  
  --> change ONE factor at a time (one of the 4 you studied), to observe the effects on distance (range).  Which has the greatest effect? 
Sport science video - the perfect spiral (9 min)
Baseball Pitch (8 min) - watch after all text q's have been answered

Day 35  Linear vs. Angular Motion - variables and formulae

TEST OUTLINE - Test is Thurs, April 19




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