S.G.F.M.S. 

PHYSICAL EDUCATION

S. G. F.

Middle School Physical Education

Coach Vasak - Coach Ponda

Coach Cenci - Coach Weis

South Glens Falls  • Physical Education

Wellness mission: 

"We will encourage, educate, and motivate our students to make positive daily decisions and to develop healthy lifestyle habits." 

                                                                                                       A cutting edge approach to keep our student's Mind, Body and Soul ready for what ever life tosses at them.

2022 - 2023

Be ready for anything....

If  you  are....  

You'll be  fine

   3rd Q PHYSICAL EDUCATION FOCUS

WHAT'S NEW?

PACER - How 2 Do It & How it helps 

FITNESS CENTER 

Balance - Strength - Cardio - Coordination 

+

BADminton /  Fitness Center & March MadnessBball

Promotion of "TEAM" work

Regular physical activity can improve your muscle strength and boost your endurance. 

Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. 

When your heart and lung health improve, you have more energy to tackle daily chores


INVEST in U HEART

NEW TECHNOLOGY ENTERS our WORLD

PLT4M is an educational fitness platform, delivering a complete approach to fitness education and athletic performance training.

FOLLOW US ON TWITTER

Coach Vasak @COACHV_GO_PLAY

INVEST IN "U"

STEPPING out of your comfort zone is the FIRST STEP TOWARD SUCCESS....#SGFPE4LIFE

P. E .

M.V.P.