Lesson Plans- 5-08-17 Through 5-12-2017

Here are some helpful health and fitness sites to reference with diet and exercise questions 
www.health.com
http://www.amydixonfitness.com/media_page/web-links/

Lacona-
M-Warmups,Exercises, 
T-Warmups, Exercises, Knockout
W- Warmups ,Exercises 
TH- Warmups, Exercises, Knockout
F- Warmups, Exercises,
MILO-
M-Warmups, Exercises, The Dice Game
T-Warmups, Exercises,
W-Warmups, Exercises, The Dice Game
TH-Warmups, Exercises, 
F-Warmups, Exercises,
Liberty Center
M- Warmups, Exercises, Form Running,Roller Skating
T-Warmups, Exercises, Form Running,Roller Skating
W- Warmups, Exercises,  Form Running, Roller Skating
TH-Warmups, Exercises- Form Running, Roller Skating
F- Warmups, Exercises, Form Running, Roller Skating