Lesson Plans- 10-23-17 Through 10-27-2017

Here are some helpful health and fitness sites to reference with diet and exercise questions 
www.health.com
http://www.amydixonfitness.com/media_page/web-links/

Lacona-
M-Warmups,Exercises, 
T-Warmups, Exercises, Volleyball
,W-Exercises,
TH- Warmups, Exercises, 
F- Warmups, Exercises, Volleyball
MILO-
M-Warmups, Exercises, Kickball
T-Warmups, Exercises,
W-Warmups, Exercises, 
TH-Warmups, Exercises, Kickball
F-Warmups, Exercises,
Liberty Center
M- Warmups, Exercises, Form Running,Weight Training
T-Warmups, Exercises, Form Running, Weight Training
W- Warmups, Exercises,  Form Running, Introduction, Circuit Training
TH-Warmups, Exercises- Form Running, Introduction, Weight Training
F- Warmups, Exercises, Form Running,Scatterball