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What to Bring with you to a Meet...

What to wear to the Meet

  • Clean Socks
  • Trainers (Running Shoes)
  • Racing Sports Bra/ Racing underwear
  • Racing Shorts
  • Black Sweat Pants
  • Team shirt
  • Long sleeve Shirt and/or sweatshirt
  • Watch
  • Personal Items (Sunscreen, moisturizer, etc.)

What to have in your Bag

  • Two pairs of clean socks
  • Flats or Racing Shoes (If allowed by Coach)
  • Water Bottle
  • Recovery Drink Bottle
  • Uniform Top
  • Cool down Shorts
  • Cool down T-Shirt
  • Towel
  • Team Gear
  • Gloves/ Hat
  • Protein Snack
  • Additional Suggestions
    • Body glide or something simliar for chaffing
    • Ipod or musical device
    • Money for Meet Shirt and/or Food
    • Sunscreen
    • Chapstick/ Lip balm
    • Deodorant