Winter Wellness

posted Feb 14, 2018, 7:25 AM by Jocelyn Messier
Olaf's 'Go for the Gold...Everyday' tip is to Exercise Regularly!
Did you know that children who have a greater rate of activity have been associated with higher test scores in Reading & Math?
Physical and Cognitive development go hand-in-hand….when children are active, their brains develop in ways which allow for new types of activity. Frequent physical activity has been associated with improved classroom behavior and beyond.
Olaf's last little tid-bit is that regular exercise with children helps promote confidence for a positive self image and personal health.