Home


 

Welcome to Mt. Everest

                                            
      Welcome - please explore this site for information on health, nutrition and medical issues that may affect our students.  
Elementary School School Nurse Clipart

Please email me if there are any other topics you would like to see here,
or if you have problems with the links.
 
     Thank you.   
                            
Donna Atherton RN, RCSN, MSN (Mondays only)
Registered Credentialed School Nurse
ZOOM meeting ID: 


 

         Contact Information:
          Email:   datherton@sandi.net 
         
 

   Community Resources

Below are resources that connect you with organizations in the community.

  * Call 211 or visit 211 San Diego

* San Diego County of Education Student Support Service

* Community Resources

   211 San Diego
  As a trusted, local, nonprofit organization with connection to over 6,000 community, health, and disaster services, 211 San Diego provide a free, 24 hour, confidential phone service in 200+ languages and a searchable online database. 211 San Diego work closely with our County and other local resources to connect you, your family, and other residents to community-wide service organizations that focus on health, food, housing, disaster, veterans, and   other specialized needs.

   
BEST MESSAGING APPS AND WEBSITES FOR STUDENTS, TEACHERS, AND PARENTS

Keep students and families in the loop with great classroom communication tools.

      

    Mental Health Resources

       During this time of crisis, we want you to know that YOU are not alone and supports are always available.  

Check out the below mental health resources:



Mental Health Awareness
 
        COVID 19 
    
    Keep up to date with news and resources              related to COVID19.

Receive text messages from the County of San Diego regarding COVID19 by 
texting "COSD COVID19" to 468-311
     
          

          
         

         County Health Department gives statistical data daily.

                            County Health Department COVID 19

 
        Information available in a variety of languages.

 
Strengthening Families Program


Evidence-based program to strengthening families - take a look !

See free overview video.  strengthening families foundation

See ALL handouts:  
FREE handouts


     

    
Strengthening Families Program
  
  

  Live Well @ Home 


    Live Well @ Home is a free resource to help community residents find tips and
    strategies to stay healthy in both mind and body while staying at home.

      Join the Live Well @ Home Challenge for the month of April 
      to help you stay fit and socially connected! 

      follow Live Well San Diego 

      or join us on FacebookTwitter or Instagram 
      where we will be posting the daily challenges.


   
   Live Well
 

   Nutrition


Nutrition is an important part of both school and home life. Please use the below link to find locations for free meals provided for children.  

Meal Pick-Up Locations

  

  School menus including nutritional information can be found here:   

                           School Menus


   For inquiries about the Free and Reduced-Price Meal Program or PayPAMS,       CALL 858-627-7328

 

     UPDATE ON RETURNING TO SCHOOL

    As of 6/5/2020, no guidelines have been posted.  Please check back after School Board meeting on 6/12/2020.