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At Russellville High School; all of Mrs. Wilbers' Health Classes are taught with Arkansas Health State Standards and Core Curriculum.  Health Class is required by the state to graduate.  It is one semester long.

Some learning that goes on in my health classes!

Learn how to be successful in Health, Unit 1.

 Unit 2 Nutrition.  We will be learning all the State Standards in the Nutrition Unit.

Unit 3 Healthy Life Skills and Relationships.  

9 week tests 

 Unit 4 - Personal Health & Safety

Unit 5 - human growth and development.

 Unit 6 - Disease prevention.

 Unit 7 - Alcohol, tobacco and drugs.

Semester Testing.
My tests are cumulative.

ARE YOU DEALING WITH SUICIDAL THOUGHTS AND FEELINGS?  Click on links below for help now!!!

National Suicide Prevention Lifeline 1-800-273-TALK(8255) | suicidepreventionlifeline.org

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Here are some links for rehab help..

What Are the Common Misconceptions About Prescription Drug Abuse?

What Are the Most Commonly Abused Prescription and Over-the-Counter Drugs?

click here to find out:

Click on link below for more help....

Click below for help to quit using tobacco...

Struggling with addiction....

Find a treatment center nearby...

Learn the 7 warning signs of cancer!!

Students created a Cancer informative brochure.  Students must teach an adult about their information.  Adult must write about what they learned and sign the students brochure for them to get credit!  

Students will teach an adult about skin cancer and get bonus points!!!

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Learn how to spot a stroke!!

Know the ABC's on how to prevent a heart attack!
Students will receive bonus for teaching an adult about the stroke and heart attack symptoms they learned in Health!

Students will receive bonus points for practicing their fire escape plan they created.  It must be timed and they need a note/email/call/text/personal contact from their parent/guardian.  They need to tell me that they all participated in the drill and how long it took.

Being a healthy person can enhance your life!

We have learned important information about becoming an organ donor!  Ask your student what you need to do to become an organ donor!!
Organ donations information:

Watch a couple of our organ donation videos!!

Depression and Stress happens; even in your teenagers life...
recognize the signs..


Fill out this question!

Health Questionaire

Use this calorie calculator to help keep track of your calories to lower your BMI!

Calorie Calculator

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