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Mindfulness

posted Jan 27, 2012, 2:48 AM by Jeanna Tuell
We are trying to develop skills in our students to support their overall health and well being. One concept we are exploring is Mindfulness, a technique of calming the mind and using breathing to develop a calm body to support student concentration. A link has been developed for parents to explore this concept created by one of our Librarian Specialists, Kathy Marks. 

Take a closer look

https://sites.google.com/a/rsu34.k12.me.us/mindfulness-for-parents-teachers-and-kids/

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