Remedial Massage

What is Remedial Massage?

Remedial massage is the tactile movement of soft tissue with therapeutic intent.

It requires the systematic working of muscles and the soft tissues of the body to optimise the functions of various bodily systems.

Remedial massage therapy eases the pain and discomfort of injuries, strains, accidents and illness to allow the body's natural healing processes to work most effectively.

In particular, Remedial Massage addresses specific problems in the muscle tissue, tendons and ligaments.

Massage therapy assists in restoring the normal functioning of muscles, nerves, circulatory, skin, connective tissue, digestive and lymphatic systems, enabling the body and mind to heal itself.


Remedial Massage works because it:

releases massage spasm and tension

stimulates local blood supply

increases nutrient supply to body tissues

reduces fluid retention and swelling

helps to eliminate bodily toxic waste

enhances the efficient functioning of the skin

re-organises the connective tissue 

Preventive health care:

Massage therapy is utilized in a wide variety of ways, both as an adjunct to medical treatment and in the promotion of health and wellness.

Feel better than you thought you could! By keeping mind and body relaxed and stress-free, massage therapy can help prevent illness.

Raise your health and vitality to a state of wellness - perhaps to levels you’ve not yet imagined!

For most people, it’s a new idea that health is a spectrum, not just the opposite of sickness.

Massage therapy works on all levels to enhance your physical, emotional, mental and spiritual well-being.