Below you will find a set of 10 practice plans that can be applied to the U9 level. This will provide material for 20 practice sessions. Young kids are comfortable with repetition and like familiarity in the drills that they are asked to perform. We recommend using the same practice for 2 consecutive ice-times. You will notice that your second practice will run more efficiently as explanations will not be required as much giving you more time to provide feedback to ensure proper skill acquisition. Similar drills are rotated down the progression from practice to practice. This give each practice a slightly different look and feel without changing too much. At this stage the focus is on the development of
agility, balance and coordination (ABC’s). Basic ringette skills such as
skating, passing, receiving, shooting and general knowledge are also introduce
and developed. It is important to develop each of these skills over the course
of the season. You can download the full season guide or opt to download each practice plan individually. These practice plan guides
were completed by a group of volunteer coaches as part of an LTAD initiative.
Thank you to: Lorrie Horne, Monty Aldous, Yvon Brault, Ellorie
Hanson, Bernie Cockburn. Translation and formatting completed by Élizabeth Audette-Bourdeau. Ci-dessous vous trouverez un ensemble de 10 pratiques qui peuvent être appliquées au niveau U9. Ceci fournira du matériel pour 20 séances d'entraînement. Les jeunes enfants sont à l'aise avec la répétition dans les exercices qu'on leur demande d'accomplir. Nous vous recommandons d'utiliser la même pratique pour 2 sessions consécutives. Vous remarquerez que votre deuxième séance sera plus efficace étant donné que les explications ne seront plus courtes, vous donnant plus de temps pour fournir de la rétroaction afin d'assurer l'acquisition de compétences appropriées. A ce stade, l'accent est mis sur le développement de l'agilité, de l'équilibre et de la coordination (ABC). Les compétences de base de ringuette comme le patinage, les passes, la réception de passe, le tir et les connaissances générales sont également introduire et à développer. Il est important de développer chacune de ces compétences tout au long de la saison. Vous pouvez télécharger le guide saison complète ou choisir de télécharger chaque plan pratique individuellement. Ces guides de pratiques ont été complété par un groupe d’entraîneurs bénévoles lors d’une session de DLTA. Merci à: Lorrie Horne, Monty Aldous, Yvon Brault, Ellorie Hanson, Bernie Cockburn. Mise en page et traduction par Élizabeth Audette-Bourdeau. |
U9 Practices / Pratiques
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