Health Achievement Objective
: A2 Regular physical activity
- Demonstrate an increasing sense of responsibility for incorporating regular and enjoyable physical activity into their personal lifestyle to enhance well-being.
Inquiry Topic: Olympics 2012 - Team 5 Term 3 2012
Your task is to set a physical goal that is challenging and measurable. You need to work through the process of goal setting, practising your goal, recording your progress and evaluating yourself along the way. Click here for a link to a spreadsheet where you can record your progress. Make a copy.
The final product will be an animation that illustrates your starting point (including an explanation as to why you chose this goal and how achieving it could have an affect on your future) , a reflection of your progress along the way and your final achievement.
|Established and recorded a starting point||Established and recorded a starting point and followed a regular routine designed to improve performance most days||Established and recorded a starting point and conscientiously followed a regular routine designed to improve performance|
|Created a log but did not complete regularly||Created a log and completed an entry most days||Created a log and conscientiously completed an entry each day|
| Graphics that do not realistically depict the activity|
and does not include a voice over
|Realistic graphics that clearly depict the activity with voice over included||Realistic graphics that clearly and creatively depict the activity. Well delivered voice over with attention to timing|
Think, Reflect and Evaluate
|No evidence of reflections and evaluations pertaining to goal and animation||Evidence of some reflections and evaluations pertaining to goal and animation||Evidence of detailed and thoughtful reflections and evaluations pertaining to goal and animation. Shows how this will connect to your future.|
|Didn’t manage time very well||Managed time well and completed task||Always on task and completed to a good standard|