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Goal Setting Rubric

Health Achievement Objective

: A2 Regular physical activity

  • Demonstrate an increasing sense of responsibility for incorporating regular and enjoyable physical activity into their personal lifestyle to enhance well-being.


 

Inquiry Topic: Olympics 2012 - Team 5 Term 3 2012


Topic Task:  
Your task is to set a physical goal that is challenging and measurable. You need to work through the process of goal setting, practising your goal, recording your progress and evaluating yourself along the way.  Click here for a link to a spreadsheet where you can record your progress. Make a copy.

The final product will be an animation that illustrates your starting point (including an explanation as to why you chose this goal and how achieving it could have an affect on your future) , a reflection of your progress along the way and your final achievement. 

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Goal setting

Established and recorded a starting pointEstablished and recorded a starting point and followed a regular routine designed to improve performance most daysEstablished and recorded a starting point and conscientiously followed a regular routine designed to improve performance

Fitness log

Created a log but did not complete regularlyCreated a log and completed an entry most daysCreated a log and conscientiously completed an entry each day

Animation

Graphics that do not realistically depict the activity
and does not include a voice over
Realistic graphics that clearly depict the activity with voice over includedRealistic graphics that clearly and creatively depict the activity.  Well delivered voice over with attention to timing

Think, Reflect and Evaluate

No evidence of reflections and evaluations pertaining to goal and animationEvidence of some reflections and evaluations pertaining to goal and animationEvidence of detailed and thoughtful reflections and evaluations pertaining to goal and animation. Shows how this will connect to your future.

Self management

Didn’t manage time very wellManaged time well and completed taskAlways on task and completed to a good standard
COMMENTSOVERALL MARK:

         /25

Goal Setting Rubric


Goal Setting Rubric




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