DanceMOB101 Videos

Instructional videos from dances taught during the DanceMOB101 session COAHPERD 2013.
ANY or all of these could easily become a flashmob!

Wobble - pop/hip-hop style line dance = Wobble by VIC *be sure to download the clean/edited version!

Pause - aerobic style dance - song used = Pause for ZUMBA by Pitbull *ZUMBA edit of song is clean

Pause instructional and music


Peanut Butter Jelly Time - Energizer, limited space activity, classroom brainbreak
Song used - Peanut Butter Jelly Time by Buckwheat Boyz

PBJ Time instructional and music



Thriller - Taught using the Puzzle strategy: number your class off by 4's or 4 different colors and assign them ahead of time if you want your "dancers" to have a challenge as the 2nd or 3rd color or numbers 2 or 3.  Direct students to create groups of 4 or 8 with 1 to 2 per number, per group.  Have each group create 1 t0 2 eight counts of Thriller inspired/Zombie movement.  Allow them to get started and then pull each number into the center to teach them their part.  Teach each number (section) of the dance and allow them time to teacher their group members.  When they are done teaching have them take their original eight count(s) and add them as the ending!
Song used - Thriller Mix LIVE by @DJFROTO Traktor mix

Instructional video

Thriller - Puzzle style instructional

Performed with music

Thriller - Puzzle style with music



Hardstyle/Jumpstyle -  song used = WAKE ME UP by Avici

Hardstyle/Jumpstyle Video



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