Mindfulness in the Classroom

Post date: Dec 6, 2017 8:10:03 PM

Schools across PSSD, and Manitoba, are pushing for teachers to implement intentional teaching of Mindfulness in the classroom.

Our Early Years Students have been practicing mindfulness, in the form of meditation, body scans, mindful breathing, mindful colouring, and mindful movement in the school for over a year now (from November 2016 - Present).

Recently, our focus has been on connecting our knowledge and expertise of meditation to the practice of mindfulness at our desks through the process of mindful colouring.

If you wish to read more about the benefits of Mindfulness, there are a few links posted below.