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Recommended Reading

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It, by Kelly McGonigal

The Pursuit of Perfect:  How to Stop Chasing Perfection and Start Living a Richer, Happier Life, by Tal Ben-Shahar

Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment, by Tal Ben-Shahar

Mindset:  The New Psychology of Success, but Carol Dweck

The Myth of Multitasking: How "Doing It All" Gets Nothing Done, by Dave Crenshaw.

The Price of Privilege: How Parental Pressure and Material Advantage are Creating a Generation of Disconnected and Unhappy Kids, by Madeline Levine

That Crumpled Paper was Due Last Week:  Helping Disorganized and Distracted Boys Succeed in School and Life, by Ana Homayoun

Driven to Distraction:  Recognizing and Coping with Attention Deficit Disorder, by Edward M. Hallowell

Reviving Ophelia: Saving the Selves of Adolescent Girls, by Mary Pipher

Less Stress, More Success:  A New Approach to Guiding Your Teen Through College and Beyond, by Marilee Jones and Kenneth R. Ginsburg.