here fun & fitness come to life

Quality physical education programs are needed to increase the physical competence, health-related fitness, self-responsibility
and enjoyment of physical activity for all students so that they can be physically active for a lifetime.

Physical Education benefits students in the following ways:
  • Improved Physical Fitness
  • Skill Development
  • Regular, Healthful Physical Activity
  • Support of Other Subject Areas
  • Self-Discipline
  • Improved Judgement
  • Stress Reduction
  • Strengthened Peer Relationships
  • Improve Self-confidence and Self-esteem
  • Experience Setting Goals

"Of all subjects taught in school, Physical Education is the only subject which, by the very nature of it's content,
has the potential to affect how a person will feel every moment of every day for the rest of his or her life."  -Allen Russell