GET YOUR SHINS TOGETHER!
(Shin Splint Prevention)
SPRING ANKLE!
(Stiff Ankles = More SPEED)
TRACK & FIELD FAQ!
(Everything you need to know about how to "Do" Track & Field)
TRACK & FIELD RULES!
(Everything you need to know about the T.E.A.M. / Your Role)
The T.E.A.M. - The T.E.A.M. - The T.E.A.M.
Together Everyone Achieves More
See It, Will It, Be It...
The main goal of our Track & Field program is to help each athlete reach his/her full potential as a Track & Field athlete and as a person. Success should be judged on how well you compete against others, how well you compete against yourself, and your contributions to your team. Your value to the team is at its peak when you do your best, whether you are a varsity athlete or a junior varsity athlete.
In order to do your best you must make a commitment to yourself, your teammates, and your coaches. As the saying goes,
"A person's achievements are directly proportional to their commitment to excellence."
The degree of your commitment will be reflected in your workout, attendance, attitude, and ultimately your performance and the performance of your team.
Contact: Ned Lease | nelease@oregonsd.net | (608)444-2011
