GROUP FITNESS

Spin Class is limited to eight people due to CDC Guidelines. Please call to reserve your bike. All other Group Fitness Classes are limited to 15 participants. Please refer to the homepage for all Okmulgee County Family YMCA COVID-19 Guidelines.

The Okmulgee County Family YMCA offers several group fitness options including the following: RUSH, Cardio Combo, Strength Cardio Abs, Circuit Training, Tabata, Weights and Toning, Boot Camp, Dance Cardio, Spin, Yoga, Silver Sneakers and many more.