Stress Lessons

Grade 7 students, complete the pre-survey here.

Please refer to the Parents' Guide for further tips and strategies to deal with stress in youth.   It includes the strategies and problem solving thinking that will be included in the lessons.  Since the classroom discussions could spark questions from your child, the Parents' Guide offers suggestions for games, activities and strategies that will help you add to the learning at home.  

For further information on the Psychology Foundation of Canada, please go to:
For further information from Pfizer on wellness, please go to:
Michele Pierce,
Jan 7, 2013, 8:47 AM