Mental Health Information

An excellent resource for information related to many issues facing adolescents including: Anxiety & Phobias, Autism Spectrum Disorders, Bullying, Depression, Stress, Panic Attacks, etc, can be found from the following link. Once on the website scroll down to view the various articles.
ementalhealth is an excellent data-bank for services available. The website is set up to allow you to search for various services in defined geographic regions.
Free Counselling Services in Ottawa, no referral or appointment required.:
1) Youth Services Bureau Youth Mental Health Walk-in Clinic has opened for youth ages 12 to 20.
It is open every Tuesday and Thursday from noon to 8pm. It is a free walk-in clinic where you can talk to a professional counsellor.
Location: 2301 Carling Ave (2nd Floor)

YSB provides an online chat forum Thursday through Sunday between 4 p.m. and 10 p.m. at or @RealLifeMatters

The following links connect you to a host of information and counselling pamphlets including: anxiety, depression, eating disorders, sleep, stress, study techniques. These phamplets are provided for information purposes, as always connect with your family doctor if you are struggling with any personal issues.

The ROH's HealthyMind app  is a problem-solving tool to help deal with emotions and cope with the stresses youth encounter. 

Substance Use Information

Mark Buccino,
Feb 7, 2019, 12:18 PM