Individual Trampoline (TRI) Routines

 Club Development Plan (Not used at region competitions)
Club Development Grade
All Age Groups 
Compulsory 1
1 6 x Jumps - Arm Set
2 Front Landing
3 To Feet 
4 Straddle Jump
5 Seat Landing
6 To Feet
7 ½ Twist Jump
8 Pike Jump
9 Back Landing
10 To Feet 
Club Development Grade 
All Age Groups
Compulsory 2
1 6 x Jumps - Arm Set
2 ½ Twist to Front  
3 To Feet 
4 Straddle Jump
5 Seat Landing
6 ½ Twist to Seat Landing
7 ½ Twist to Feet 
8 Pike Jump
9 Back Landing
10 ½ Twist to Feet 
   National Development Plan - Club
NDP LEVEL 1
All Age Groups
Compulsory
1 6 x Jumps - Arm Set
2 Full Twist
3 Straddle Jump
4 ½ Twist to Seat Landing
5 ½ Twist to Feet
6 Pike Jump
7 Back Landing
8  ½ Twist to Feet 
9 Tuck Jump 
10 Front s/s (T)
NDP LEVEL 2
All Age Groups
Compulsory
1 6 x Jumps - Arm Set
2 Back s/s (T)
3 Straddle Jump
4 ½ Twist to Seat Landing 
5 ½ Twist to Feet
6 Pike Jump
7 Back Landing
8 ½ Twist to Feet 
9 Tuck Jump 
10 Front s/s (P)

National Development Plan - Regional
NDP LEVEL 3
All Age Groups
Compulsory
1 6 x Jumps - Arm Set
2 Back s/s (T)
3 Straddle Jump
4 Barani (T)
5 Tuck Jump
6 Back s/s (T) to Seat 
7 ½ Twist to Feet
8 Pike Jump
9 ½ Twist to Front 
10 To Feet
NDP LEVEL 4
All Age Groups
Compulsory
1 6 x Jumps - Arm Set
2 Back s/s (P)
3 Straddle Jump
4 Barani (P)
5 ½ Twist Jump
6 Tuck Jump
7 Barani (T)
8 Back s/s (T)
9 Pike Jump 
10 Front s/s (P)
NDP LEVEL 5
All Age Groups
Compulsory
1 Back s/s (S)
2 Straddle Jump
3 Back s/s (P)
4 Barani (P)
5 ½ Twist Jump
6 Tuck Jump
7 Barani (T)
8 Back s/s (T)
9 Pike jump 
10 Front s/s (P)
 NDP LEVEL 6
9-10yrs / 11-12yrs / 13-14yrs
Compulsory
1 Back s/s (S)
2 Barani (S)
3 Straddle Jump
4 Back s/s (P)
5 Barani (P)
6 Tuck Jump 
7 Barani (T)
8 Back s/s (T)
9 Pike Jump
10 Front s/s (P)
 NDP LEVEL 6
15-16yrs / 17+yrs
Compulsory
1 Back s/s (S)
2 Barani (S)
3 Straddle Jump
4 Back s/s (P)
5 Barani (P)
6 Tuck Jump
7 Barani (T)
8 Back s/s (T)
9 3/4 Front s/s (S)
10 Ballout Barani (T)

Double Mini Trampoline (DMT) Passes
NDP Level 1
Compulsory Round 1
 Pass  Mount  Spotter  Dismount
 1  -  Tuck jump Full twist 
 2  -  Pike Jump ½ twist  

Compulsory Round 2

 Pass  Mount  Spotter  Dismount
 1  - Full twist Pike jump
 2  -  Tuck jump Front SS (T)  
 


Trampolining for People with Disabilities (TPD) Routines

Disability Regional 2

Compulsory: 5 contact routine. All moves in the 1-15 star award will be accepted except the quarter turn. Moves and shapes cannot be repeated.

Voluntary: 5 contact routine. All moves in the 1-15 star award will be accepted except the quarter turn. Moves and shapes cannot be repeated.
Disability Regional 1 

Compulsory: 10 contact routine. All moves in the 1-15 star award will be accepted except the quarter turn. Moves and shapes cannot be repeated.

Voluntary: 10 contact routine. All moves in the 1-15 star award will be accepted except the quarter turn. Moves and shapes can be repeated. Difficulty will not count on repeated moves.
Disability National 

Compulsory: 10 contact routine to include 360 degree twist; two separate body landings, both with 180 degree twist into or out of the move. Moves and shapes cannot be repeated. Only moves from 6 star award and above will be permitted.

Voluntary: 10 contact routine. Repeated moves will not be credited with difficulty. Minimum difficulty of 0.8, no maximum difficulty limit. Only moves from 6 star award and above will be permitted.
 Notes:
Disability Regional 2 & 1: The Hands and Knees to Front Landing will be accepted, however, this must be the first move and must start from Hands & Knees for safety reasons. 

Disability National – Swivel Hips, ½ twist to feet will only count as one body landing!



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Unknown user,
Dec 17, 2013, 7:54 AM
Ċ
Unknown user,
Dec 17, 2013, 7:53 AM