DAILY PHYSICAL ACTIVITY IDEAS

APPS / DATABASES / WEBSITES

American Heart Association's 25 To Get Moving At Home

My Fitness Workout

(Create your Own)

P.E. Sweep


ParticipACTION app with custom indoor workout videos, to tips to get active in your own backyard.

GoNoodle

SworkIt

DareBee

Workout Database


YOGA / PILATES

Cosmic Kids Yoga YouTube Channel

20-minute Yoga

10-Minute Yoga

Yoga for Teens

WORKOUTS

8-minute Workout

Little Sports Workouts

Kid Exercise Workout with Paul Eugene

Fitness Blender Kids Workout

10-Minute Cardio

Plyos with Kai

Name Workout

Wheel of Fitness

Avengers Workouts

Avengers Workouts

Would you rather workout

Kid Fit Go

Flip a Coin Fitness

Physical Challenges

Dice Workout.pdf

Dice Workout Game

Full-Body Conditioning Exercises for Kids

P.E. with Joe

5-a-Day Fitness

Card Fitness

Virtual Target Practice


DANCE

Cha Cha Slide

Just Dance Videos

Zumba Dance for Kids

Les Mills Dance

Follow the Leader Dance

Shuffle Dance

OTHER

How to juggle (1)

How to juggle (2)