AJ Watson - Overweight to Fighting Weight - Virtual Book Tour


Non-fiction. Weight loss and health

Date Published: 8 December 2017

 

Looking to lose weight but everything has failed? Discover the physical and mental aspects of becoming a much healthier you, written by someone that dropped 80kg!

Get the weight loss system written by someone that went from zero exercise and over 175kg, to a multiple time Australian and Pan Pacific martial arts Champion.

AJ Watson has shed 80kg in his journey and for the first time shares how he did it, and what needed to change mentally and physically to achieve his goals.

This book will teach you how to:

·        understand weight loss issues

·        figure out nutrition labels

·        learn how to set goals

·        improve your motivation

·        boost your willpower

·        structure your exercise

·        become a better version of you.

AJ Watson’s approach tackles the issues from multiple angles giving a much greater level of success than diet alone. Treat yourself to a wealth of knowledge and kick those extra kilos goodbye.

AJ discusses his physical and mental states throughout his journey, and how he combated multiple challenges to attain results. Because he has been there, AJ understands the thought process of overeating, obesity, a sedentary lifestyle and low self-esteem. His successes as a martial artist, coach and author are traced back to the struggle out of his lowest point.

Now you can benefit from that struggle as well.

Grab your copy today.



Virtual Book Tour - February 26 - March 23


February 26 - RABT Book Tours - Kick Off

February 27 - This and That Book Blog - Guest Post

February 28 - Mello and June - Spotlight

March 2 - Beach Bound Books - Spotlight

March 3 - Book Addict - Spotlight

March 5 - A Life Through Books - Interview

March 6 -Momma and Her Stories - Excerpt 

March 7 - Jazzy's Book Reviews - Spotlight

March 8 - My Reading Addiction - Interview

March 9 - Wall to Wall Books - Review

March 10 - Bound 2 Escape - Spotlight

March 11 - Stephanie's Book Reviews - Spotlight

March 12 - The Avid Reader - Guest Post

March 13 - T's Stuff - Spotlight

March 14 - Silver Dagger Scriptorium - Spotlight

March 15 - On a Reading Bender - Review

March 16 - Chapters Through Life - Spotlight

March 17 - Truly Trendy - Excerpt

March 19 - Novel News Network - Review

March 20 - Tea Time and Books - Review

March 21 - The Indie Express - Review

March 22 - Texas Book Nook - Review

March 23 - RABT Reviews - Wrap Up






AJ Watson (Tony to his friends) lives with his wife Barbara in the great state of Victoria, Australia.

AJ is a certified Life Coach and continues to expand his skills to assist others not only duplicate his successes but to clear any mental barriers people place upon themselves.

Tony has obtained a Bachelor of Computing and although he has a love of technology, he can’t help dreaming of worlds with vicious creatures and powerful metaphysics. He uses this imagination to write sci fi/fantasy novels.

Tony is an experienced martial artist competitor and instructor, having won multiple national gold medals and assisting others to do the same.

In his spare time, among other things, Tony dabbles in computer graphics and GMs many role play games with his family and friends.

 

Contact Information

Website: www.ajwatson.com.au

Facebook: www.facebook.com/aj.watson.author

Twitter: www.twitter.com/AJWatson_

Goodreads: www.goodreads.com/author/show/14551370.A_J_Watson

 

 

Purchase Links

Amazon: https://www.amazon.com.au/gp/product/B078JR71PK?tag=

Barnes and Noble: https://www.barnesandnoble.com/w/overweight-to-fighting-weight-aj-watson/1127593422?ean=2940154968208 

Kobo: https://www.kobo.com/au/en/ebook/overweight-to-fighting-weight

iBooks: https://itunes.apple.com/au/book/overweight-to-fighting-weight/id1321656685?mt=11&ign-itsct=1321656685-1321656685&ign-itscg=0176&ign-mpt=uo%3D4

 


Giveaway

Ebook of novel Void War: The Elemental Progeny


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Overweight to Fighting Weight




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