Vmps Time Trial Training Series

Vmps Time Trial Training Series--Millbury/Sutton, MA

Looking for a fun way to get faster on the bike? Then join us for the Vmps Time Trial Training Series.

Known as the ‘Race of Truth’, the time trial is you against the clock. Riders are sent off one at a time with no drafting allowed. A weekly time trial is a great way to gauge your cycling fitness. Plus it is rewarding to watch your times drop as the season progresses. This training series is appropriate for all levels of cyclists from beginners to elite. 

Race Course

Our 9.2 mile course starts in Millbury, goes around Lake Singletary in Sutton, and returns to Millbury. There is a climb near the start of the route, some flat and false flat riding, a descent, and then gently rolling terrain to the finish line. 

Course Directions

  1. Start: Near junction of Sutton Road and West Main Street
  2. Sutton Road becomes Singletary Avenue
  3. Follow Singletary Avenue to four way stop sign
  4. Take right onto Boston Road
  5. Follow Boston Road. Bear left to stay on Boston Road when the road forks. Follow to stop sign.
  6. Take sharp right onto West Sutton Road
  7. West Sutton Road-->Singletary Road
  8. Singletary Road-->West Main Street
  9. End: Near junction of West Main Street and Sutton Road

2015 Schedule

Tuesdays, May 12 through August 18

Registration: 6:15 PM to 6:25 PM at dirt parking area near the intersection of West Main Street and Harris Avenue in Millbury, MA. No parking in the paved parking lot that belongs to the fire department. 

Start Time: First rider sent off at 6:30 PM

Meet at dirt parking area near intersection of West Main Street and Harris Avenue. 

Entry Fees

$100 to register for the 15 week series ($50 for Vmps Team Members, and Vmps Platinum or Gold Coaching Clients)

$10 per race ($5 for Vmps Team Members, and  Vmps Platinum or Gold Coaching Clients)


Register today for the series. 

Onsite registration for an individual time trial is available each Tuesday from 6:15 PM to 6:25 PM at the parking area near the intersection of West Main Street and Harris Avenue. 

Brick Workout

Triathletes, bring your running shoes.and head out for a run immediately following the time trial or join us for an open water swim in Lake Singletary. 

Post Race Socializing
Join participants for some post race socializing over beer and pizza at A&D Pizza on Main Street in Millbury. 

Refund Policy 

Registration fees are non refundable .


Inclement Weather Policy

Safety is a top concern. With that in mind, the time trial may be cancelled due to heavy rain or other inclement weather. A cancellation notice will be posted on the home page of www.mpstraining.com by 4:00 PM of race day when possible. However, unpredictable weather may make it impossible to make the call by that time. No make ups or refunds will be issued for cancelled events.