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Dec 11, 2017, 6:07 AM Donald Vescio edited Establishing Next Season's Foundation: Cycling
Dec 11, 2017, 6:06 AM Donald Vescio created Establishing Next Season's Foundation: Cycling
Dec 11, 2017, 6:06 AM Donald Vescio deleted Establishing Next Year's Foundation
Dec 11, 2017, 6:05 AM Donald Vescio edited Establishing Next Year's Foundation
Jul 19, 2017, 7:51 AM Donald Vescio edited IM Lake Placid--About the Bike
Jul 13, 2017, 11:31 AM Donald Vescio attached bottles.png to Climb to the Clouds
Jul 13, 2017, 11:31 AM Donald Vescio created Climb to the Clouds
Jun 19, 2017, 6:58 AM Donald Vescio attached t2.png to Tire Selection: Width Basics
Jun 19, 2017, 6:58 AM Donald Vescio created Tire Selection: Width Basics
Jun 19, 2017, 6:58 AM Donald Vescio attached t1.png to Tire Selection: Width Basics
Jun 9, 2017, 6:50 AM Donald Vescio created Escape from Alcatraz
Jun 9, 2017, 6:50 AM Donald Vescio attached alcatraz.png to Escape from Alcatraz
Jun 2, 2017, 6:31 AM Donald Vescio edited Rev 3 Quassy (Olympic and Half)
Jun 2, 2017, 6:28 AM Donald Vescio attached q2.png to Rev 3 Quassy (Olympic and Half)
Jun 2, 2017, 6:28 AM Donald Vescio attached q1.png to Rev 3 Quassy (Olympic and Half)
Jun 2, 2017, 6:28 AM Donald Vescio created Rev 3 Quassy (Olympic and Half)
May 31, 2017, 10:48 AM Donald Vescio edited Ironman Zurich 70.3: The Bike
May 31, 2017, 10:48 AM Donald Vescio attached m2.jpg to Ironman Zurich 70.3: The Bike
May 31, 2017, 10:42 AM Donald Vescio attached s2.png to Ironman Zurich 70.3: The Bike
May 31, 2017, 10:42 AM Donald Vescio attached s1.png to Ironman Zurich 70.3: The Bike
May 31, 2017, 10:42 AM Donald Vescio created Ironman Zurich 70.3: The Bike
May 31, 2017, 10:42 AM Donald Vescio attached m1.png to Ironman Zurich 70.3: The Bike
Jan 12, 2017, 1:04 PM Donald Vescio edited Planning Your Triathlon Training...Right!
Jan 12, 2017, 12:46 PM Donald Vescio edited Planning Your Triathlon Training...Right!
Jan 12, 2017, 12:41 PM Donald Vescio attached pillar.png to Planning Your Triathlon Training...Right!

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